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Organic Finger Millet (Ragi)

Organic Finger Millet (Ragi)

SKU:OR1000

Regular price ₹ 100
Regular price ₹ 120 Sale price ₹ 100
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Product Description

Ragi is considered as a holistic Breakfast Food that supplies Essential Amino Acids. It is excellent source of natural calcium It is a type of millet.

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Product Details

  • Gluten-free
  • Small dark brown seeds
  • Southern India

Technical Information

Usage Instructions: Commonly to make dosas, idlis, pancakes, laddoo, biscuits. Gluten-free. Nutritious for infants

Storage Instructions: Cool, Dry
Place

Shelf Life: 9 months

Packaging Details: Moisture resistant paper bag that is biodegradable and compostable

Certifications: USDA Organic, Jaivik Bharat

Method Preparation

Since it is too tiny to be polished or processed it is mostly consumed in its purest form.

Health Benefits

  • Ragi is known to help facilitate weight loss. It contains high dietary fiber, calcium and essential amino acids which are beneficial for health.
  • Diabetics are often advised to use ragi as an alternative to rice and wheat because it helps in maintaining blood sugar and cholesterol levels
  • Helps in Controlling Diabetes
  • Reverts Skin Ageing
  • Battles Anemia
  • Relaxes the Body
  • Helps in Weight Loss

Nutrition Table

Per (100 gm.)

  • Energy: 328 Kcal
  • Protein: 7.30 gm.
  • Carbohydrates: 72 gm.
  • Fat: 1.30 gm
  • Dietary fiber: 11.50 gm

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Vinay P Varghese

Organic Finger Millet (Ragi)

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