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Organic Peanuts

Organic Peanuts

PEN1000

₹ 289
₹ 340 ₹ 289
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*Inclusive of all taxes

Product Description

  • Peanut seeds are rich in nutrients, including protein, healthy fats, vitamins, and minerals.
  • They are an excellent source of protein, making them a valuable food source, especially in regions where protein intake is a concern.
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Product Details

Energy-rich and filled with nutrients, antioxidants and vitamins, Organic Peanuts or the all-time favourite mungaphalli, are an excellent source of protein, iron and potassium. It’s also good for dietary health owing to its high fibre content. Using Organic Peanuts in your daily food – poha, chiwda, dals, salads and vegetables, will give you that much-needed energy.

Health Benefits

  • Rich in biotin, vitamin B3, folate and vitamin E – highly recommended for pregnant women.
  • Contains manganese, phosphorus and magnesium which help fight against heart disease.
  • They contain adequate amounts of good fat and are an easily accessible source of protein, vitamins and minerals

Nutrition Table

  • Energy (kcal)-- 567.
  • Protein (g) -- 25.3.
  • Fat (g) -- 40.1.
  • Carbohydrate (g) --26.1.
  • Fiber (g) -- 11.
  • Calcium (mg)-- 90.
  • Iron (mg)-- 2.5.
  • Phosphorus (mg) -- 350.

Per 100 g

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