Organic White Basmati Rice

• According to the Diabetes Association of Canada, Basmati rice has a way lower glycemic index than any other rice. The low glycemic index is essential for people with diabetes.
• The good amount of fiber, starchy carbs, amylase, and protein in basmati rice makes it low on the glycemic index. It does not increase the blood sugars, which means lower insulin responses within a meal.
• Basmati rice has lower saturated fats content which makes it a healthy option for your heart. Moreover, a high amount of fiber provides a healthy cardiovascular system.
• Basmati rice contains nearly 20% more fiber. The biggest benefit of fiber is its ability to prevent the formation of cancerous cells.
• Long, slender-grained aromatic rice
  It has a distinctive aroma and, when cooked, each grain remains separate, giving a light, fluffy result.
• Punjab, Haryana, Maharashtra, Himachal Pradesh, Delhi, Uttarakhand, Uttar Pradesh and Bihar.

Usage Instructions: No need to soak it in water. Just rinse it before cooking

Storage Instructions: sealed airtight container in a cool and dry place

Shelf Life: 9 months

Packaging Details: Moisture resistant paper bag that is biodegradable and compostable

Certifications: USDA Organic, Jaivik Bhar

Handpounded rice.

• Basmati rice, particularly boiled one, can actually benefit in your weight loss attempts.
• It’s good for dieting and maintaining a healthy weight because of its fiber content.
• Fiber breaks down in the body slowly, controls your appetite and makes you feel fuller for a long time. Moreover, it has a high amount of amylose, a type of carbohydrate that is more difficult for the body to digest.
• This variety of rice contains a high amount of magnesium and potassium which helps in reducing the blood pressure.
• People suffering from digestive and constipation problems can benefit by including Basmati to their daily routine diet.

• 100g of Basmati Rice
• Calories: 349
• Carbohydrate (g): 77.1
• Fat (g): 2.6
• Fiber (g): 2.2